The Energization Exercises of Yogananda – eBook
Heal and Transform your Life
Autore: Jayadev Jaerschky10,44 €
Descrizione
This e-Book presents the Energization Exercises of Paramhansa Yogananda, his most important contribution to the world of yoga, and to the world of healing. It teaches to feel and control the energy flow (prana) in the body. When prana is increased and distributed evenly in the body, health is obtained. Prana (life- force, energy) is the primary healer of our body. A positive and strong flow of energy also has a very positive impact on a psychological level, making us happier persons.
And on a spiritual level, the inner work with energy also opens up our consciousness to a subtler reality than solid matter. We develop spiritual consciousness. In other words, the Energization Exercises, also called Yogoda, have a notable effect on our physical, mental, and spiritual well-being.
The book first offers a detailed explanation of what prana exactly is, and what its role is in our present society. It then teaches how to perceive energy, and how to practice the Energization Exercises correctly, as Yogananda taught them.
Contents
Introduction to the Energization Exercises1
Step 1
The History and Origin of the Energization Exercises
Step 2
Prana: The Light for Body, Mind, and Soul
Step 3
What Is Prana Exactly?
Step 4
The Indirect Sources of Prana
Step 5
The Direct Source of Prana
Step 6
The Medulla Oblongata: the “Mouth of God”
Step 7
Will Power: The Key For Increasing Your Energy
Step 8
An Initial Practice: The 20 Body-Part Recharging
Step 9
The Complete Series: The 39 Energization Exercises
Step 10
The Energization Exercises as an Instrument for Personal Evolution
Step 11
The Energization Exercises in Daily Life
Step 12
The Energization Exercises for Acquiring Strong Magnetism
Step 13
The Energization Exercises for Becoming a Channel in Everyday Life
Step 14
The Energization Exercises for Healing”
Step 15
The Energization Exercises and Yoga Postures, Pranayama, Meditation
Step 16
A Daily Sadhana For You
Step 17
A New Era: Dwapara Yuga
Step 18
Passing the Baton to Others
A Concluding Story: A Visit From Heaven
Epilogue
The Author
KRIYACHARYA JAYADEV JAERSCHKY
Jayadev Jaerschky was born in Germany. He began his inner search in his teens and, in 1989, following a pilgrimage to India, he decided to settle in the Ananda center near Assisi and follow the Kriya Yoga tradition of Paramhansa Yogananda as conveyed by his direct disciple Swami Kriyananda. In 1991, he received initiation into Kriya Yoga from Swami Kriyananda, who encouraged him to teach and, later, to write books.
Jayadev holds annual seminars in various parts of Italy. He has also taught in several European countries and in India, Egypt, Russia, Ukraine and the United States.
In 2007, he founded the European School of Ananda Yoga, of which he is director and where he holds courses throughout the year, training new Ananda Yoga teachers.
Jayadev is the author of numerous books on yoga: Awakening the Chakras; Yoga as a Prayer; Kriya Yoga; etc.
He sings with passion, plays the guitar and has published several music CDs: Cosmic Chants (in Italian), Love God, Meditations and Practices with OM and Open the Heart Chakra (the latter two with Peter Treichler).
Every year Jayadev leads a pilgrimage to India, to the sacred places of the Himalayas. The main destination is Badrinath, where Mahavatar Babaji, the supreme master of the Kriya Yoga tradition, is said to reside.
In 2014, Jayadev was appointed Kriyacharya, that is, he was authorized to give the sacred initiation into Kriya Yoga.
Informazioni aggiuntive
Autore | Jayadev Jaerschky |
---|---|
Pagine | 240 |
Dimensioni | 170 x 240 mm |
ISBN | 9788833320618 |
Disponibilità | immediata |
Data di pubblicazione | luglio 2022 |
COD | AE142e-en |
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