Meditation for Starters – Read by Swami Kriyananda – downloadable

Read by Swami Kriyananda

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

This album contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners.