Heal and Transform your Life
This ebook presents the Energization Exercises of Paramhansa Yogananda, his most important contribution to the world of yoga, and to the world of healing. It teaches to feel and control the energy flow (prana) in the body. When prana is increased and distributed evenly in the body, health is obtained. Prana (life- force, energy) is the primary healer of our body. A positive and strong flow of energy also has a very positive impact on a psychological level, making us happier persons.
And on a spiritual level, the inner work with energy also opens up our consciousness to a subtler reality than solid matter. We develop spiritual consciousness. In other words, the Energization Exercises, also called Yogoda, have a notable effect on our physical, mental, and spiritual well-being.
The book first offers a detailed explanation of what prana exactly is, and what its role is in our present society. It then teaches how to perceive energy, and how to practice the Energization Exercises correctly, as Yogananda taught them.
Recensioni
Ancora non ci sono recensioni.